18 ways to create more time for yourself
Ready to say goodbye to 2016? Try answering these five questions to make 2017 stellar.
Sometimes the holidays feel more stressful than joyful. Do you agree? Here I share one simple way to feel more joy during the holidays.
Is life throwing you curve balls? My share with 3 lessons to be resilient
Written on the eve of Thanksgiving, 2016 I am sitting here late on the eve of Thanksgiving in a hospital room with my 74 year old mother. Less than 24 hours ago, we found out she had brain cancer. We brought her into the emergency room for what we thought was a urinary tract infection. But after a Read More
While some may be celebrating, there are millions of people in shock over the American election. And now, we are now seeing a collective response that looks eerily likes the stages of grief. Some have referred to this as a “collective trauma.” This is not the first time that so many people have together felt Read More
Since becoming a mom, I’ve been kind of (ok, totally) obsessed with one question: “How can I possibly make IT work?” Yep, I’m talking about the consummate question of how to meet life’s many demands. How can I work, be a mom, support my aging parents, date my husband once in a while, invest in Read More